By the way, did you know that by 2030, India is predicted to have more than 27 million obese children? That’s one in ten kids globally! Let’s tackle this together, one mindful bite at a time.
The Economic Survey 2023-24 has raised serious concerns about the rising rates of obesity in India. The survey highlights that 56% of the total disease burden in the country is due to unhealthy diets. The increasing consumption of highly processed foods, laden with sugars and fats, coupled with reduced physical activity, is exacerbating the problem.
The survey emphasizes the need for preventive measures and a shift towards healthier lifestyles to address this growing issue. It also points out that obesity rates are higher in urban areas compared to rural regions. Infact Indians are getting fatter, and it’s not just a minor issue – it’s a full-blown health concern. Once upon a time, we were known for our undernourished, skinny frames, but things have changed. India has broken into the top five countries globally when it comes to obesity.
Now, why is this happening? Blame it on our increasingly sedentary lifestyles and the easy availability of cheap, fattening foods. Seriously, those irresistible samosas and buttery naans are not helping our waistlines. But fear not! We’re not just here to scare you. The Economic Survey of 2024 says we need to switch to a balanced and diverse diet. Let’s kick those processed foods to the curb and embrace healthier choices.
So, my friend, let’s all do a little shimmy to stay active, choose wisely at the dinner table, and keep our waistbands in check. And hey, if you ever need a virtual workout buddy, I’m here!
By the way, did you know that by 2030, India is predicted to have more than 27 million obese children? That’s one in ten kids globally! Let’s tackle this together, one mindful bite at a time.
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